NEED AN EXERCISE THAT WILL BURN 150-200 CALORIES!?!
Question: NEED AN EXERCISE THAT WILL BURN 150-200 CALORIES!?
I feel bad, today i didn't go anywhere and i stuffed myself with doritos, ice cream, whipped cream, and all kinds of junk i had. I need an exercise (preferably a video) that will burn some of the calories off. It has to be affective, i want to burn off all these calories so please help!!
Answers:
sex
Go to this website
http://www.healthstatus.com/calculate/cbc
put in your weigh and choose an exercise, it will tell you how much you will burn
Stephanie
http://myworld.ebay.com/stephreneejackson
kickboxing.
TRUST ME.
it does wonders!!!
if you have cox cable on demand (channel 1)
go to freezone, health & wellness, click exercise tv, then do kickboxing)
i feel great when i do it
well from what you just listed eating your going to need to burn more than 150-200 calories. You just ate a few thousand lol