What are ways to get exercise?!
Question: What are ways to get exercise?
What are some good ways to get in a workout/exercise? My gym membership expires tomorow, and its not hot enough yet to run outside for me lol , i know theres running, walking, dancing, but what are other ways to exercise with out a gym?
Answers:
running, riding your bike, basketball, tennis, football, and bad mitten
Well I live in Connecticut and it's about 50 or 60 and its the perfect temp to go running outside!! Remember when you run you feel like your getting hotter. But I have an ellpitical at my house so I do 20 minutes on it, then jump rope 10 minutes straight then rollerskate for 15 minutes, then go running for 20.
Sleep... that's what I do.