What if i do 100 sit ups every day for 1 month?!
Question: What if i do 100 sit ups every day for 1 month?
will it help my abs any??
im not fat or anything i just want some toning in that area
im not fat or anything i just want some toning in that area
Answers:
itlll help alot, i do cheerleading & in the beginning of the season we do this, youll see a huge difference
yes, and crunches too!
Yes. But I think crunches will help you better. Unless you want to tone your lower abdominal area?