How to work out? I'm 14 years old ?!

Question: How to work out? I'm 14 years old ?

I'm 14, and I need to pump iron, but I don't know how! D:

Answers:

I'm 14 myself. I've been training with a personal trainer for about 8 months and I'm loving it. Don't **** around though. If you train and don't know what you're doing, you'll **** your whole body up.

If you have an iPod touch or smart phone, download Nike Training Club (NTC).
It works really well and you can play music while working out!

I have it and I love it!

Running...

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How to work out? I'm 14 years old ?!

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