Why am I always SO hungry!?!


Question: Why am I always SO hungry!?
I am currently on a diet, I really need to loose some weight, but as soon as I am finished eating I am pretty much starving within 1 hour

I eat in a day:
Cereal and a grapefruit
Soup
Cereal bar
Salad and potatoes with chilled non-processed meats
30 calorie icicle

Is this normal?
Should I just put up with it for now?

Please help!

Answers:

I know how you feel. i am always starving and it's extremely annoying :|
drink a lot of water i guess. try to drink two glasses before each meal, so it will make you fuller.
oh and drinking cold water burns calories...not thousands :P but a few, and every bit helps hey?
eat more i say. not necessarily like, four plates of food but, try to eat around six meals a day because that makes your metabolism better...
and try spicy food! that can make you metabolism better. hope i helped a bit.



put up with it as much as possible, but that kind of stress can make you quit a diet very easily. there are appetite suppression pill/drinks. might ask a doctor for a prescription for a mild one.

another option is water. lots of it. you might gain water weight with that though.



You aren't eating enough...not even for a "diet". You are hungry because you are starving your body.

Make an appointment with a nutritionist who can teach who how to eat properly.



No wonder you're hungry you don't eat enough!!



it looks like you are eating little and often, try to eat large but not often



I'd up it a little.




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