How Can I Get Killer Flat Stomach?!


Question: How Can I Get Killer Flat Stomach?
Answers:

One of the questions I am asked all the time is “how can I easily get rid of belly fat?” My answer always remains the same, “start by forgetting everything you’ve ever heard about losing belly fat!” Crunches, leg raises and the dreaded sit-up are unfortunately not the answer.

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You first have to start with your diet. Are you eating healthy foods? If not...make sure that you start. What you eat has 70% of the outcome of getting a flat stomach. Start eating small amounts every 3 hours to help increase your metabolism.

Ab exercises and cardio will help you get that killer flat stomach. If you do these 3 things you should be able to reach your goal. It takes time and dedication so make sure that you stay motivated. Stay away from all of the quick methods such as diet pills or fad diets, because the simple don't work.

Hope this helps you!

Great resource
http://www.ab-exercises-that-work.com




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