would you eat 100% whole wheat pasta and wild rice for dinner if you were trying!
Question: Would you eat 100% whole wheat pasta and wild rice for dinner if you were trying to lose weight..?
how often of each?
Answers:
Too many carbohydrates, too late in the day.
together? in what form? how about one at a time, in different combinations. rice/chink.pasta,go italie.salad, fruit, and then go to the sal's boutique and get a cheap but high end cook book. walk,do not run.
Nope. I would keep the carbs to a minimum and definitely not eat them before bedtime.