i just want to be healthy, eat healthy. but i hate veggies and not fond of soups!
Question: I just want to be healthy, eat healthy. but i hate veggies and not fond of soups. help?
i just wanted to know if theres like any website or diet, of some sort, to were i can find foods that i can eat that are healthy. because im constantly eating pizza,alot. steak. chicken nuggets. pizza. and other things like pork, and as a snack, pretzel crisps. i barely eat anything and i dont know what to do about it anymore. i just dont want to eat because theres like nothing i like to eat. can anyone help me? thanks.
Answers:
Grow up and eat what's good for you BECAUSE it's good for you. You need to retrain your tastebuds off the processed, chemical-fat-salt-and-sugar-loaded crap that, yes, tastes good but is terrible for you.
And if you never adjust? Too bad. Eat healthy anyway.
Don't come on here with such a ridiculous question and ask people to help you, you've already decided you won't eat healthy, so enjoy your lifetime of crappy foods, high blood pressure, diabetes (and the related amputations and dialysis) and the host of other health issues that you are choosing to suffer from.
PS Honey Nut Cheerios are not healthy, and orange juice is very high in calories and sugar.
You sound like you're about 12 years old. Grow up.
Since you don't like healthy foods then unless you can learn to like them then that idea is shot.
I would recommend that you first of all take a multi-vitamin(they may not be coming naturally for food but it's better than nothing) and just portion control what you do eat. That is really the best that I can tell you since you don't like health food. Also explore new foods. There could be tons of healthy stuff out there that you haven't tried. Take a tour around your local Whole Foods and give something new a chance. You never know what you might find.
Even if you are trying to be healthy you don't only have to worry about eating veggies. If you like fruits, those are good for you. Cut back on pop and drink more water. Orange juice is good for you but in excess can be bad because of the sugar. Try to go to a gym and if you don't have time or money for that just simply make time to go on a walk even if its for twenty minutes.
Also, turkey lunch meat is a good option. Light pop corn for a snack if your in the mood for something salty or even a few pretzels.
And try to eat more whole grains and no white breads. Nuts are also good for a good snack if you aren't allergic.
Pork and chicken are good options. I hope this helps at least a little :)