Omega 3 fish oils? how effective are they?!

With any supplement you should continue to use them 3-6 months as they need to get into your system. For the benefits of fish oil go to http://www.fishoilsupplements.biz and it will also tell you how to compare fish oils

There are 3 kinds Omega, 3, 6, and 9. I assume your talking about 3. Theyre supposingly fat burners, transferring fat into a source of energy. And are supposed to help joint function and overall general health. You wouldnt notice anything but weight loss. Which if thats what you want I'd prefer Carnitine. Same effect tranfers fat into energy. But combined with a healthy balanced meal plan, omega fish oils can be excedingly great. Good luck! Hope I helped!