Do nuts make you gain weight ?!
Question: Do nuts make you gain weight ?
depends on which nuts, almonds and especially walnuts are very good for you, and are rich in healthy fats, so those are the main ones to eat :) (especially walnuts which are rich in omega fatty acids)
Yes some nuts have a high Fat content like peanuts so avoid these if you don't want to gain weight to fast. Do plenty of exercise to burn of fat or have lots of sex that will keep you trim for sure
Every thing has fat in it just rember every thing in mar duration as long as your not eating the hole thing you'll be fine