What are some benefits of sugar over sweeteners?!

Question: What are some benefits of sugar over sweeteners?
I need at least 5


Sugar is natural
used in moderation it is not dangerous
artificial sweeteners are chemicals that can cause adverse effects such as kidney and stomach problems.

We all know the value of exercise. For example the heart rate expands speeding up the blood flow. The long term value are that it fortifys the heart muscles. Exercise can make you feel great about yourself because of the chemicals that are released into the blood flow. Exercise also causes the body to burn off fat and thus lose weight. To read more about burning fat and exercise go to the links shown below.


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