How much weight will i lose? - AnswerHealth

How much weight will i lose?!


Question: How much weight will i lose?
I eat 1,200 calories of healthy food, and i hit the gym for 2 hours, 6 days a week. I do cardio for an hour- burning 700 calories, and i go on the treadmill for an hour, about 40 minutes of jogging and 20 minutes of walking.- burning about 500 calories on that. Im doing great btw (: How much weight can i drop in 3 weeks?

please do NOT tell me to eat more calories or offer me any other diet plans. All i want to know is how much weight with MY PLAN can i drop in 3 weeks

Answers:

Well a healthy weight loss is 1 to 2 pounds a week so I would guess 6 pounds.




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