How do i use the hydrogen peroxide?!


Question:

How do i use the hydrogen peroxide?

my orthodontist told me to use hydrogen peroxide on my teeth at least 4 times a day to clean out the bacteria&stuff on my braces.
how do i do it?
do i dilute it half and half and then sish,spit out


or what??


k thanxxx


Answers:

DON'T PUT YOUR MOUTH AROUND THE BOTTLE, BUT POUR ABOUT 1 OUNCE INTO A GLASS AND SWISH FOR 30 SECONDS AND SPIT OUT. FOLLOW UP BY RINSING-SWISHING WITH MOUTHWASH TO HELP WITH THE AFTERTASTE.




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