Is biting your nails a habit?!
Question:
Is biting your nails a habit?
I bite my nails quite often due to anxiety, stress or boring-ness. I wanna get rid of the habit!! how do i do it? can anyone help me? I know biting your nails is bad and that it ruins your fingers. But how do i stop?? helpp!!
Answers:
yes it's a habit. i used to bite my nails for like 10 years. i only was able to stop because i got braces and it was physically impossible for me to bite them.
but for a while i used this really nasty tasting nail polish stuff. it helped a lot... just as long as i kept it on.
good luck! i know how you feel.