Biting the skin inside my mouth!?!
Question:
Biting the skin inside my mouth!?
Can someone help me find a way to stop biting the skin in the inside of my lips and cheeks! It's a terrible habbit! What can I do to stop it?
Answers:
I have the same problem. My doctor told me just to stop. It's a bad habit and hard to just stop. I have tried chewing gum. I only chew on the inside of my mouth when I am stressed. It's also very common. At first I thought I was a freak, but it is very common. Try relaxing and just clearing your mind. Good luck.