Is chewing ice bad for your teeth??what are the bad effects??!
Question:
Is chewing ice bad for your teeth??what are the bad effects??
I got my braces off about a year ago and I always chew crushed ice..My bf hates it..he tells me all the time my teeth going to be messed up just like they was before i had my braces on but worse..what are the long term and bad effects of chewing ice..I want to stop!!!
Answers:
~~~ I have heard through the years that people who chew ice alot , may have an Iron defency. I would take an iron supplement for one week out of the month. Please dont chew on Ice,,,,it is bad for your teeth and over time will cause damage, little fractures and wearing down of your teeth. Also could be stress,,,everything seems to be caused by stress these days, you may want to try takeing a vitiman B supplement daily,,,