If you wear those clear retainers that are the shape of teeth, then please answe!

Question: Sometimes if i wear them too long my teeth go a bit more yellow and my breath smells more. How do you cope with this?

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Answers: Sometimes if i wear them too long my teeth go a bit more yellow and my breath smells more. How do you cope with this?

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Brush your teeth thoroughly 3 times per day. Floss your teeth daily. Use a tongue scraper after every brushing. Make sure you go through this routine BEFORE inserting any kind or oral appliance.
Brush your appliance EVERY time you brush your teeth because plaque will definitely build up on your appliance and this will contribute to yellowing teeth, tooth decay, gum disease, bad breath and an ugly appliance.

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