My dad got me a tooth whitening system from china but its all in chinese!!!can a!

My dad got me a tooth whitening system from china but its all in chinese!!!can anyone help me with it?

al it says on th box is 'heidelberg, whitens in 2 weeks, at home professional tooth whitening system.'
licensed by:bayerische gesundheitsideologie gmbh, germany.
manufactured by:BGG (GZ) limiter
Victoria-c

Please help i'm really desp!!! thanks

There are probably similar systems in your local stores, go compare them with yours and read what to do in plain, well, okay, sometimes its poorly translated into English also.... but you get the point. You can also look on eBay for similar items.

I know of the 2 systems that I have used: Crest whitening strips that are just plastic coated with gel that you peel off and wrap onto your teeth and the trays whereby you squirt a small amount of what is basically hydrogen peroxide in serious amounts, onto the trays that are either molded to the shape of your teeth by you and some boiling hot water, or by the dentist. If you have to make the trays to fit your teeth, you really need the directions from a similar box. It is a lot like making teeth guard trays for my son who plays football. Very simple and effective.

BTW, they really do work. Put them in at night at remove in the morning before brushing your teeth. AND do not use too much gel or put it where it gets onto your gums and then is left to the exposure, it will really hurt. Only put it on your teeth.