How can we get rid of plaque?!


Question:

How can we get rid of plaque?


Answers:

Brush and floss of course, but I will tell you something. Since doing low carb I have found I very little plaque. Plaque seems to come from high carbs such as bread and sugars. So if you want to get rid of plaque then adopt a different diet.

Benefits of a low carb diet is improved dental hygiene (less dental plaque; improved gum health) among many others




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