Why do I grind my teeth at night?!
Question:
Why do I grind my teeth at night?
My husband cant stand it and he says I do it every night! Why do i do this and is there anything i can do to stop it?
Answers:
It's a condition called Bruxism. It can be caused by anxiety or stress. The only real treatment is to wear a nightguard. One can be made very simply at your dentist's office for minimal cost. Wearing a nightguard will not only let you and your husband sleep in peace, but it will also protect the enamel of your teeth from getting worn away.