Ways to help me brush and floss my teeth more?!
Question:
Ways to help me brush and floss my teeth more?
I only brush 1 a day and sometimes I don't brush at all. can you help me find ways for me to do that more
Answers:
Use other things you like to do as a "reward". Tell yourself- I'm not allowed to (put on mascara, or look at my email, or put on pajamas, or watch tv, etc) until I've brushed and flossed my teeth. Make brushing and flossing part of "treating yourself" to something you DO like to do. Also, it's the cheapest and easiest way to avoid major dental problems (pain and $$$) and it is good for the overall health of your body (your heart, your pancreas, your lungs, and even your brain).