Mouth problem help?!
Question:
Mouth problem help?
i have gingivitis really bad, my gum bleeds sometimes and i have really bad breathe, and my teeth is yellow. i was wondering is there any food that can help fight gingivitis, and are there any natural methods that can whiten my teeth, without using any whiten product
Answers:
For severe gingivitis, you need to treat it with chlorhexidine. See your pharmacist or dentist, if you live in Canada, you will need a prescription. There is no better treatment for that but another effective product is called Steri-sol and that is available over the counter. As far as naturally whitening your teeth, you can use baking soda and peroxide. This will also help prevent the gingivitis from coming back thanks to the peroxide.Dilute it in a little bit of water and swish twice daily for 60 seconds then brush. Use a soft toothbrush and brush downwards, not sideways. Use a whitening toothpaste as well, it will whiten your teeth but don't expect drastic results. Rinse after you drink coffee, tea or cola since these drinks do stain your teeth. I assume that you're not a smoker? That will stain your teeth a whole lot. Remember, don't give the stains a chance to settle in. Good luck