I grind my teeth at night, any suggestions or good products to use?!
Question: i don't notice it, but my boyfriend says i do, how can i stop?
Answers: i don't notice it, but my boyfriend says i do, how can i stop?
Go into the sports section of your local Wal-Mart and buy a mouth gard boil and fit into your mouth.. This is cheaper then your dentist.. Works just the same.
Get a mouthpiece, or you'll ruin your teeth. Talk to your dentist.
It is acalled bruxism - habitual grinding of teeth..
I arms your teeth by wear of all teeth and later on u will feel sensitivity to cold and hot fluids.. It mainly occurs due to emotional stress..
The preventive measure for this is to wear a night guard prepared from dentist. It not only protect ur teeth but also distribute muscle forces so will prevent teeth damage
I have friends who do this and they have mouth guards from the dentist that helps.
Get a sports-style mouth guard. My brother had this problem and got one of those custom-fit teeth guards at Sports Authority. He just had to boil it for a while then pop it in and bite down and it would mold to his teeth.
After using it for a while he didn't have any problems and actually quit grinding.