I can't stop biting my nails! Help!?!


Question:

I can't stop biting my nails! Help!?

okay, I have SERIOUSLY tried EVERYTHING known to man to try to stop biting them. (The bad tasting nail polish, getting manicures, etc.) I can't stop! It's a nervous/bored habit of mine. It's affecting my front teeth! I need to stop but I just can't because half the time I don't even realize I am doing it! I need help!


Answers:

I had this same problem when I was younger, too. What worked for me was to keep my nails beautiful with french manicure nails. It is hard to chew on these nails, and you catch yourself as you try to do it. It feels different than when you chew on your own nails.

Good luck.




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