Do you have any suggestions for easing TMJ pain?!
Question:
Do you have any suggestions for easing TMJ pain?
besides warm compress, pain meds, soft foods, bite guards and all the other "standard" suggestions that don't help..... (sorry, cranky when I hurt)....
Pasting this in two areas & crossing my fingers......
Answers:
Well, I got TMJ and when my jaw starts to have sharp pain I just massage it until the pain dulls and I take aspirin. If the pain continues consider acupuncture or seeing a dentist who specializes in tmj disorders. And there's a book called "Taking Control of TMJ" and I hear it works but I haven't tried it myself and Trigger Point Therapy is suppose work too.