When can i start working out after widsom teeth extraction?!
Question:
When can i start working out after widsom teeth extraction?
hey just got my wisdom teeth taken out today... and i was planning on lifting some weights later... but my mom was like NO... wtf... anyone know how long i have to wait so i can start working out and running again?
Answers:
As a dentist I can tell you that I usually recommend that my patients always wait to do ANY strenuous exercise, drink from a straw or smoke for AT LEAST 72 hours after extraction. Any exercise can cause the blood clot that forms in the socket to dislodge causing a dry socket. It is best to wait longer (ie: a week), but after the first 72 hours the chance of a dry socket does decrease considerably. Continue to take any prescribed antibiotics and pain medication (as needed) and after 24 hours following extraction you should begin GENTLE warm salt water rinses to help prevent any infection. Cold compresses will also help reduce swelling and will also help remove minor aches/pain you may have after your extraction. Good luck!