How to get rid of bad breath?!
Question:
How to get rid of bad breath?
I hav a very bad breath.The moment I open my mouth to say something it come out making people to go away from me.I wash my teeth 2 times in a day for more than 2 minutes,but it is of no use.Even I eat mint gums but it works for only 15 minutes & again the bad breath starts.Now I hav started eating cloves but bcoz of it I hav got mouth ulcers.I am very much frustrated with this bad breath.Please tell me what to do as soon as possible.
Answers:
Those mints and gums are actually making your bad breath problem worse. The germs that causes bad breath grows best on the sugars that's in the mints and gums, that's why your bad breath comes back with a vengeance 15 minutes after you finish those.
If you must chew something, chew sugarless gum. Sugarless gum do not have the sugars that the bad-smelling germs love to grow on.
It would also do you well to heed the sound advice of improving your oral hygiene that others gave you (brushing your tongue as well as teeth and gums), get any existing dental problems fixed (rotting teeth smells bad due to all the germs on them), and get a regular physical exam from your physician to ensure it's not a systemic problem causing your bad breath.