I brush my teeth only once per day, usually at night. Is this bad for my teeth? !
Question:
I brush my teeth only once per day, usually at night. Is this bad for my teeth? Should I brush more often?
Answers:
They say at least 2 times a day, but best after every meal. I am 28 years old, and brush my teeth once a day (always have) and I have NEVER had a cavity. However I think that is due to good genes, so I am lucky.