Certain vitamin for HEALTHY GUMS?!
Question: I mean what particular vitamin can i take to maintain my gums healthy?
Answers: I mean what particular vitamin can i take to maintain my gums healthy?
good question.
yes, there are certain vitamins that are essential for healthy gums.
Vitamin C is required for healing. low intake of vitamin C would lead to scurvy. click. http://en.wikipedia.org/wiki/Scurvy
Vitamin A helps maintain healthy gum pocket
B-complex vitamin help maintain healthy mucosa tissue
it's not that if you take in more of those vitamins, you'll get healthiers gums. rather, it's the deficiency of those will make one person more prone to get gum disease.
one should have a balanced diet
if u r normal and eat normaly " i mean not in a certain diet"..
u r not in need for any vitamins... jus keep brushing and flossing....
Vitamin C is good for the gums because it strengthens the immune system and thus prevent gum diseases and other diseases from developing. proper oral hygiene is a must to maintain and consider using an all natural oral care product to keep the gum disease from progression, this will help you clean the mouth and keep it salivated as well as keep bad bacteria in the mouth under control. continue having good oral hygiene, it can really help. visit http://www.themouthdoctor.com for more helpful tips on gum care.