Healthy Teeth question!?!
Question:
Healthy Teeth question!?
Either than brushing and flossing ur teeth, is there other ways to make ur teeth healthier. What foods and drinks? How do you make ur teeth nice and healthy, either than just brushing and flossing. I do that, but what are other healthy alternatives?
Additional Details1 month ago
Healthy alternatives as in food and drink
Answers:
Hey hon. hmm well obviously cut down on sugary drinks and candy and all of that. First of all, drink enough milk. It has alot of calcium which will make your teeth stronger. Also chew trident..I always like to have gum in my mouth. Its got Xythol in it which helps your teeth! On top of that eat any fruits and vegetables you can... I got some of these off of a health website:
oranges
celery
whole grains
unsweetened or lightly sweetened cereals
celery
pasta
yogurt
pretzals
and pizza (yah it says its actually good!)
Basically just not a ton of sweet or salty foods. I also find that eating apples really helps alot too. Hope this helps! Take care!
~Tyanna Lynae~
(PS> if thats u in ur pic... hott! lol)