Grinding and clenching my teeth all the time?!


Question:

Grinding and clenching my teeth all the time?

I mean All The Time. At work, driving down the road, watching TV. I tried chewing gum, but I really hate it. As soon as I realize I'm grinding or clenching I stop, but then my mind gets on something else and I start again. Anything I can do?

Additional Details

1 month ago
No I don't do any drugs.


Answers:

I catch myself doing that alot too. My Dr. told me that it was stress related


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