How can I stop biting my nails?!


Question:

How can I stop biting my nails?


Answers:

It's a habit.....you are the only one who can break this habit. Every time you bite them, think of how "nasty" under your nails are and you are putting that in your mouth. Things such as that may make you "think" when you do it at least. This is just one of those things that you will have to want to do and force your self not to do. Sorry, I know it's hard, I used to do it to and so did my children until they were teenagers and stopped. Concentrate on it, think of how good your nails will look when they grow out. You will eventually stop if you keep trying! Good luck!

Additional information: Maybe if you think of what fingernails really are it will help you stop; keratinized dead skin cells.




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