Excersize and Wisdom teeth surgery?!
Question:
Excersize and Wisdom teeth surgery?
Well I've been excersizing for the past 2 1/2 months and lost 40 lbs, I'm having the wisdom teeth surgery later today but I need to excersize at least 4/7 times in the upcoming week... is it safe to do some mild cardio (treadmill for 30 mins) 2-3 days after this surgery?
Answers:
I had some teeth pulled by an oral surgeon and I have to tell you I dont think you would want to be exercising 2 days after you get your teeth pulled. For one the mouth is so vascular and they bleed easily. Once the clot sets in you do NOT want to disturb it for you can get a dry socket syndrome and I heard it is sore. Another thing is you have to eat soft foods and gargle a lot. You might have to take a week off and need some pain killers depending on how many and how bad they are after.
If I were you and speaking from experience, take at least a week off and take care of yourself in a different way. Rest and take it easy. trust me it will be well worth it. Goodluck!