Do you have to brush your teeth everyday before sleep?!
Question:
Do you have to brush your teeth everyday before sleep?
Answers:
Only the ones you want to keep.
It is especially important to brush before bed. While you sleep, the production of saliva slows down and bacteria have a better chance to work on your tooth enamal. Any bit of food or drink left in your mouth feeds these bacteria and makes them grow.
Could you really sleep thinking about all those bugs swimming around in your mouth?