This is werid?!
Question: iv been noticeing when i wake up in the middle of the night..i feel like im grinding my teeth..like im not grinding them but im biteing really hard im 15 and iv never done this beofre but iv notcied it in the last few weeks..my teeth are ugly enough as it is...what could be wrong
Answers: iv been noticeing when i wake up in the middle of the night..i feel like im grinding my teeth..like im not grinding them but im biteing really hard im 15 and iv never done this beofre but iv notcied it in the last few weeks..my teeth are ugly enough as it is...what could be wrong
Clenching and grinding the teeth, bruxism, is normal during sleep. It is something that we do unconsciously and usually occurs more during periods of stress, like exams. It is more common to occur if you are a Type "A" personality, meaning that your are already more stressed and high-achieving.
If your teeth are not biting properly, this will add to the tendency to clench or grind. You may want to consider an orthodontic assessment. If you can't have braces at this time, at least consider getting a night-guard for sleeping so that you don't damage your teeth or jaw joints.