Grinding my teeth at night?!
Question:
Grinding my teeth at night?
My boyfriend says i do it all night, and it sounds like im sawing trees...this morning i woke up with a very sore mouth and teeth...what causes this and how can i fix it?
Answers:
see ur dentist ASAP .but meanwhile, drink a warm glass of milk before u sleep. u can also take a warm bath before sleep. i used to have bruxism(teeth grinding) but i stopped in about three weeks now. and take note, dont think of anything else before u sleep. just RELAX. ;)