Are there any good remedies for Bruxism?!


Question:

Are there any good remedies for Bruxism?

I grind my teeth something awful throughout the day and when i sleep. I am wondering if there is any way to reduce this without using a mouth guard?


Answers:

There is no way to stop bruxism. Unless, you can naturally stop yourself from doing it. If you continue doing it, you will develop a problem with your TMJ (tempomanibular joint) This joint controls the movement with you jaw. If you grind your teeth you could tire out the muscles in your condyle joint, and possible dislocation care occure. You can buy a universal mouthguard at any discount store if pharmace, but I recommend using a custom mouthguard made at your dental office, they are more comforatble and gentler to your gums.

Igorek, Dental Assistant




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