How can I ensure my teeth are always white and healthy?!


Question: Thank you for your help :)


Answers: Thank you for your help :)

Just remember white doesn't always mean healthy.

Flossing is more important than anything.
Brush your teeth for 2 minutes twice a day
Use a good cavity fighting mouth rinse
Cut out all the sugary drinks that break down the enamel on your teeth
Eat healthier
Replace your toothbrush every 1-3 months
Go to the dentist and take care of your teeth and don't let anything get out of control.

floss regulrly and brush twice a day. Plenty of calcium too

dnt smoke and dnt drink coffee brush after you eat

keep off the spinach and beetroot... or use the Hollywood trick.. hydrochloric acid.. Paris swears by it.

http://alllinthis.blogspot.com
you can get much information in this website,kindly stay a minute in website and check anyone link at a time

brush twice a day and floss everytime you eat and change your toothbrush every 3 months and visit your dentist every 3 months, and avoid sweet sugary foods and soft drinks and fruit juice drinks easy on the tea and coffee,

mouthwash
floss
brush teeth twice a day
dont smoke

Hydrogen peroxide is probably the most common and popular natural lightening agent. Apple cider vinegar can also be used for teeth whitening. More remedies and information regarding your teeth at http://useinfo-dentalcare.blogspot.com/

Regular brushing with a good toothpaste. Floss and Rinse regularily.
No smoking
Cut down on sugary toffee sweets.
Acidic drinks such as juice,coke. Drink plenty of water to counter act the acid in your mouth.
Cut down drinking lots of tea (have you seen what it does to tea cups!) or coffee for that matter.
Up your intake of calcium,by drinking or eating alot of Milk products,yoghurts,cheese etc.
Regular visits to the dentist.
I hope this is useful to you. Good luck :)

avoid,coffee,red wine,tea and your gonna hate me chocolate but brush twice daily the most important time is before bed!also smoking is a no no!a good toothpaste always helps too and flossing!that should keep your snappers pearly white!:)

Look after them......go to the Dentist.....brush them twice a day and use a whitening toothpaste !

Brush them with Charcoal ashes then with toothpaste, rinse well.

Brush, floss, and use listerine. (That whole 30 seconds too, no cheating.)

Try to eat foods that aren't so sugary, stay away from fruit juices. They are horrible for teeth!

Brush after every meal with tarter control/whitening tooth paste, floss daily, visit your dentist every 6 months for check ups and cleaning to keep the tarter and stains off. If they still begin to look dingy, use a whitener.

if i knew that i would be worth alot of money

Avoid red wine and coffee as they stain. Try brushing with bicarbonate of soda, some toothpastes contain this too. Also try Eurcyl - it is a smokers toothpowder, really good, not many places sell it now but I've managed to buy it at Wilkinsons or Superdrug. Just brush with it once or twice a week. It always works for me.xx





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories