I quit dipping today need tips?!

I quit dipping today need tips?

I have dipped smokeless toabacco for the last 10 - 12 years and for the last couple years have been dipping around a can every 1 - 2 days. I have recently got into a health kick weight and body wise and decided yesterday was gonna bethe last day I dip. Well so far so good, I ihave went the entire day without a dip and plan on doing the same in the morning and was wondering besides keeping candy, gum, and sunflower seeds in my mouth non stop like today what other things would be good to make sure I kick the habbit for good?

lifesavers, tictacs, peppermint, chocolate