Dental hygiene...?!
Question: i smoke cigarettes and i want to know how to keep my teeth from turning yellow or bad breath. i brush my teeth twice a day & use mouth wash once a day.. what else should i do?
Answers: i smoke cigarettes and i want to know how to keep my teeth from turning yellow or bad breath. i brush my teeth twice a day & use mouth wash once a day.. what else should i do?
Crest white strips work, however they weaken the tooth enamel. This making your teeth more prone to discoloration, along with being more sensitive to hot/cold foods. OUCH!
Quiting is your best bet, with many other health benefits as well. I know you don't want to hear that, but it's the reality of the situation.
Also, your dentist should be able to recommend some products to help this.
crest white strips...listerine...or just quit.
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