Teeth Grinders? [Bruxism]?!

Question: Do you use a mouth guard at night? Which one? Are there any ways to not grind your teeth at night, or things that help you to do it less, other than a guard?

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Answers: Do you use a mouth guard at night? Which one? Are there any ways to not grind your teeth at night, or things that help you to do it less, other than a guard?

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i did, and was receiving terrible headaches in the morning, but yes a mouthgard, whichever one approved by your dentist is the best bet.

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