When I sleep at night i grind and clench my teeth,so when i wake up in the morni!


Question:

When I sleep at night i grind and clench my teeth,so when i wake up in the morning my teeth are sore.?

What causes this and how can i stop it?


Answers:

I'm not sure if anyone really knows exactly what causes it but, a mouthguard will help stop you from doing it.




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