Are you anxiouse of the dentist?!
Question: When i go to the dentist im really scared. The dentist i have is nice and friendly its just when i was a child i had a bad experience with a dentist. and ive been scared of the dentist ever since?
Is there anyway to overcome my fear of dentists? or is there any tips to help calm me down before i go there?
All comments welcome
Thanks Beckz =)
Answers: When i go to the dentist im really scared. The dentist i have is nice and friendly its just when i was a child i had a bad experience with a dentist. and ive been scared of the dentist ever since?
Is there anyway to overcome my fear of dentists? or is there any tips to help calm me down before i go there?
All comments welcome
Thanks Beckz =)
I am anxious as well and then my dentist precribed me a low dose valium and said to take it an hour before coming to the office...someone had to drive and pick me up. It made such a difference I was feeling calm and casual about the whole ordeal. Good luck.
think about something else.. it doesn't even hurt anymore... I almost fall asleep on a dentist chair..
no, I'm not... it's not scary at all (i mean from my point of view)
If its very serious that you can't relax by thinking of osmething else then maybe try hypnotherapy sessions, or taking up yoga as a practice for zoning out whilst at the dentist
just try to keep you mind on something else. Or just try can convince yourself that its nothing out of the ordinary.
Good luck with that :]
Haha, i'm terrified of the Dentist too,
i know how you feel. Just try not to think about it.