Is there a way to stop teeth night-time grinding?!
Question:
Is there a way to stop teeth night-time grinding?
I already use a night-guard to protect my teeth. However, I would still like to stop grinding my teeth at night.
Answers:
I don't think you can stop the grinding, as your body is doing it subconciously in your sleep. My dentist once recommended me to use the night-guard to protect my teeth at night. This was the only advice he gave me. I know of no way to stop it completely. I think you're probably doing all you can to protect your teeth. Try asking your dentist if there's anything new on the market.