Teeth grinding?!
Question: i have been grinding my teeth alot in my sleep, i even woke up the other night with my jaw practically locked shut! what can i do to keep from doing this?
Answers: i have been grinding my teeth alot in my sleep, i even woke up the other night with my jaw practically locked shut! what can i do to keep from doing this?
please see your dentist and get a hard mouthpiece. The cheap soft ones you buy in a store can do more harm than good.
Theres these things you can buy it's like a mouthguard that you put in when you sleep. Just go to your local drugstore and pick some up.
You should see your dentist and have a bite- plate made (they can be made in hard or soft material--the soft ones are cheaper) And they really work to prevent damage to your teeth enamel.
Things You