Are drinking tea causes tooth decay?!
Question:
Are drinking tea causes tooth decay?
Answers:
Caffeine is NOT a type of sugar. Tea does NO harm to the teeth. In fact, tea is a great source of natural fluoride! (as are green beans) It does stain the teeth, so tea drinkers need to be diligent in cleaning their teeth and seeing their dentist often for cleanings. BUT, if you put SUGAR in your tea....that is bad for your teeth. Drink your tea plain or use sucralose, (Splenda), in it is you feel it needs to be sweeter.