Is xylitol an alternative to fluoride?!


Question:

Is xylitol an alternative to fluoride?

I've been reading that using toothpaste with xylitol (as well as chewing gum with xylitol) can prevent plaque and cavities.

Does this have the same end result as fluoride?


Answers:

Xylitol, also called wood sugar or birch sugar, is a five-carbon sugar alcohol that is used as a sugar substitute. Xylitol is a naturally occurring sweetener found in the fibers of many fruits and vegetables, including various berries, corn husks, oats, and mushrooms. It can be extracted from corn fiber, birch, raspberries, plums, and corn. Xylitol is roughly as sweet as sucrose but with two-thirds the food energy.

Xylitol is a "toothfriendly" sugar. In addition to not encouraging tooth decay (by replacing dietary sugars), xylitol may actively aid in repairing minor cavities caused by dental caries. Recent research confirms a plaque-reducing effect and suggests that the compound, having some chemical properties similar to sucrose, attracts and then "starves" harmful micro-organisms, allowing the mouth to remineralize damaged teeth with less interruption. (However, this same effect also interferes with yeast micro-organisms and others, so xylitol is inappropriate for making bread, for instance.)

Xylitol based products are allowed by the U.S. Food and Drug Administration to make the medical claim that they do not promote dental caries.




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