I need advice,how to stop biteing my nails.....plz?!


Question: I need advice,how to stop biteing my nails!.!.!.!.!.plz!?
I need help to stop biteing my nails!.When i bite them i make them sore and sometimes they bleed!.As anyone been in this situation and found a way to stop biteing them!.!.!.!.What methord worked 4 u!.Ive tried a few things but gone back to biteing them again!.I also been to the doctors and he told me i bite them cos i suffor with my nerves!.Is he real or can this be true!.I would love to ave long beauiful nails!.sensible answers plz Im desperate 4 advice !.Www@Answer-Health@Com


Answers:
Well i used to bite my nails everyday all day or when i was stresssed out i couldnt help it!.
Then i went to a spa and got my nails done, When i saw how nice they looked i didnt want to bite them!. But i would still catch myself putting my finger in my mouth So what i would do is everytime i caught myself going to bite belive it or not i would bite my finder not my nail!. Its been over a month and as much as i want to bite them i catch myself now!. DONT GET THE NAIL POLISH THAT STOPS YOU FROM BITING!.!.!.!.if you touch food while you have that stuff on your food will taste NASTY!. Since i have stopped biting my nails they look so nice and i have been keeping up eith keeping polish on them!. Try to do your nails with polish and keep looking at them to see how nice they look!. And when you catch your self going to bite them!. Either bite your finger not your nail or pull your finger out as fast as possible!. Its hard im still getting used to not biting them but its working and my nails look great!. I hope this helps if you have any questions email me lilbrat9297@yahoo!.com
GOOD LUCK!!!!!Www@Answer-Health@Com

Willpower - it's just a habit!. You could try hypnosis!. Or, visit a nail salon for advice and perhaps try false nails!. There's nothing worse than having to look at someone constantly munching and clicking at their nails!. My husband used to bite his so badly that they bled too!. One nail was virtually down to the half moon at one point!. I told him that if he didn't stop it would hold him back in his business career as no-one likes to look at bitten nails!. This did the trick, he stopped, and he now has lovely nails!. If he did it, so can you belive me!. Good luck!.Www@Answer-Health@Com

I chewed my nails until they bled for years!. One day!.!.!.I tried putting Sally Hanson nail growth on it!.!.!.and it does make your nails grow faster!. I just had to stop myself from biting them!. First off, don't even put your nails in your mouth because that's teasing yourself!.!.!.but if you have to!.!.!.dont chew!. I sometimes keep them in my mouth for sensory issues!. My nails are very long but sometimes I do bite them down completely *2 weeks ago* They are long again but they were uneven and I kept biting them trying to even them out!.!.!.I ended up biting one off!. Then I don't like having one short and the other long so I bit those down too!. Just imagine how pretty your nails will be and you can do french tips!. :) Always keep nail polish on them so you won't want to mess it up!.Www@Answer-Health@Com

Nail clippers, I used to bite my nails all the time then someone I knew suggested nail clippers, every time that I wanted to bite my nails I clipped them so short that there was nothing left to bite, after a while you get used to not biting your nails!. It really worked for me!. hope it works for you!.Www@Answer-Health@Com

There is the bitter nail varnish

http://www!.amazon!.com/Mavala-Stop-Nail-B!.!.!.

Alternatively you could try applying fake nails!.

My sister was a chronic nail biter!. She tried the nail varnish and the fake nails but could not stop!. In the end she went and got hypnotised to break the habit!.Www@Answer-Health@Com

Have you tried the nail polish that tastes bad!? It works very well and you can get it at any pharmacy!. I also once tried putting band-aids on every finger until I got used not to bite my nails!. It worked!.!.!. (one year after, I was off the tracks again but heh I'm a nail-oholic)Www@Answer-Health@Com

i do it too, the only thing that will stop is you forcing yourself to stop!. everytime your about to do it , stop and do something else!. if you feel nervous instead of biting your nails, read your texts on your phone or something, just be determined to stop and it can happen!., good luckWww@Answer-Health@Com

I used to bite my nails, but then my mum bribed me with money to stop!. I stopped and got the money, but the catch was that if i start again, i have 2 pay her back and Double!
It worked really well 4 me, mayb u cood get sum1 2 sponsor u!?Www@Answer-Health@Com

i bit my nails for as long as i can think of that a sign of bad temper i got teeth implants in and stoped incase they would move i also got relaxer tabs from doctor and have stopped completley now i have fab nails so if i can do it so can you!.
p!.s im 34Www@Answer-Health@Com

you have to keep yourself busy all the time so you will forget about biting your nails!. engage in swimming, dancing, planting ornamental plants!. keep your both hands moving so as to control yourself from doing that!.Www@Answer-Health@Com

you can get a nail paint stuff called something like "stop bite" its a clear varnish, and tastes foul! if you can find what i mean (i am not sure on the name) it may help!.Www@Answer-Health@Com

There is this nail polish that goe clear over your nails, that is called No Bite or something like that!. When you try to bite them, they'll taste bad, and you won't bite them, worked for me!Www@Answer-Health@Com

There is stop bite and stuff, but one thing that I found that made it in possible!.!.!.was get fake nails! then you can't do it at all! try chewing gum or something to keep your mind off of it!.Www@Answer-Health@Com

My wife used the horrible tasting nail varnish you can get from chemists!. Try doing something else with your hands like carry one of those small stress balls and sqeeze it all the time!.!.!.!.just learn another habit!.Www@Answer-Health@Com

try to put hot pepper on them!.!.!.!.!.!. - when you won't be able to speak 'cos of the pain on your toungue you'll probably realize!.!.!.!.-
luck darlin'!.!.!.!.
besoWww@Answer-Health@Com

Start scratching your asre!Www@Answer-Health@Com

use nail varnish the taste will make you stopWww@Answer-Health@Com

you have to keep thinking that ur nails are real dirty!. that works for me!.!.!.Www@Answer-Health@Com

put some bitter stuff on the, paint them!.Www@Answer-Health@Com

Have your mouth amputated!.Www@Answer-Health@Com





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