Spacers just put in yesterday[Help]?!

You need them 2 weeks!? I only need them for 1!. Spacers May 29, braces June 5!.Www@Answer-Health@Com

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I always hated mine!.!.!. after about a week they will feel completley normal and you wont even notice em!. Untill then, eat soft foods, like ice cream and soup!. always have advil handy, amd just try to relax!. sit in bed, read a good book, watch a movie!. Warning, if they are starting to get loose, dont feel them with your tounge okay!? You know that kind of sharp part at the front!? Mine were loose, and I got hit in the face with a volleyball, and then went to feel my spacer with my tounge!. then my tounge got stuck and I was like
"wtf!?!" so I went to the bathroom!.!.!. it had periced my tounge!. went right through, you could see it on the other side!.
Watch out for that, though I dont think its too common XDWww@Answer-Health@Com

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have lots of ice cream!. i got spacers like a week and a half ago and yeah they are so annoying! mine popped out a couple of times, but I just put them back in!. Try massaging your mouth!.!.sounds kinda strange but it actually really does help!. good luck and eat lots of ice cream!Www@Answer-Health@Com

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Eat yogurt and soft food, take your mind off it!. I know, they hurt like a mother!. You can talke an aspirin or something, but they are gonna be off in a few days right!? Just tough it up!. Spacers suck!.Www@Answer-Health@Com

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i've been there and i have been known to eat ice cream all the time to numb my mouth and i've tried sucking on ice cubes too it works for about an hourWww@Answer-Health@Com

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slowly biting down on ice!

or sucking a carrote actually works!

just lay down and relaxy put soothing music on and take your mind off of it


!.!.!.!.!.u wil have a nice nights sleep tooWww@Answer-Health@Com

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I know ur pain!. Try sucking on baby carrots or ( may sound funny ) try biting on a pillow!. Also rubbing ice against side of mouth works!.
good luck!Www@Answer-Health@Com

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ooh unlucky, i got my braces in today but i managed to get away with not having to have spacers put in!.
take some panadol and swish cold milk round ur mouthWww@Answer-Health@Com

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use orajel on your teeth!.
take ibuprofen
eat soft foodsWww@Answer-Health@Com

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