What else can I do to reduce my nervousness?!
Question: What else can I do to reduce my nervousness!?
im getting braces!.!.!.and im so nervous, what else can I do so dat I'll be calm in the dentist chair!?Www@Answer-Health@Com
Answers:
there is NOTHING to it!. I had my braces put on yesterday!. I was SO nervous, when I got there and actually had the process started, I was thinking to myself "there is nothing to this"!. It just takes time and your mouth may get sore from being held open for so long!. Relax, it will be a breeze!. The actual process of putting them on doesnt hurt!. I havent had any horrible pain since yesterday, just "slightly" sore, but its nothing one cant handle!. I am just trying to get used to the braces being in my mouth, it feels weird and trying to eat has been a challenge but soon im sure it will be normal!. btw, i am 28 years old so I am not a youngster trying to tell you differently than what acutally will happen!.
good luck and relax!.Www@Answer-Health@Com
good luck and relax!.Www@Answer-Health@Com
Take some headphones w/ mp3 player (cd's or similar)!. Dentists don't mind!. Lay back & close your eyes!. The music will help calm you!. Putting braces on is not painful, it just takes an hour or so!. Nothing to it!. Just think about the beautiful smile you will have in the end!. Good Luck!Www@Answer-Health@Com
there is nothing to be nervous about at all, there is no pain in putting on brackets everything will be just fine!.Www@Answer-Health@Com